A break-up is a fairly difficult experience to get past. The thought of no longer being with a person whom you once loved. The embarrassment or shame that sometimes comes with informing your family and friends that your “we” has just become a me – myself, and I. A bad break-up can certainly be among the most heart-gripping experiences that we as humans endure, and while Hollywood loves selling the myth that getting over your ex is as simple as over-indulging in a tub of ice cream, crying over your favorite playlist of sad love songs, and throwing darts at a photo of your ex, in the real world, we know that this simply isn’t true. These cliché and romanticized methods for dealing with a break-up are actually counterproductive, among countless others. If you’ve recently experienced a break-up or are simply struggling to get over your ex, here are 15 common behaviors that are most likely hindering your progress. Monitoring your ex’s social media profiles I know...
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