Tech World: How to Know If You are Marrying the Right Person

How to Marry the Right Person Finding Miss or Mr. Right is not always an easy thing to do. Once you think you've found the righ...

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Can Nightmares Cause Death? Spirit Possession? Mental Illness?

A lot of the research on nightmares suggests these events test the strength of one’s mind. If the mind is not strong, nightmares can take hold with greater force and the torment can extend beyond one’s dreams. Dr. Patrick McNamara of the Boston University School of Medicine looks at nightmares in a modern clinical context that also takes into account the history of dream phenomena in many cultures. He connects nightmares with a world of malevolent spirits. Spirit Possession Some people who experience frequent nightmares, both today and throughout history, also show signs in waking life of mental illness and even what may be seen as spirit possession. Dr. McNamara seems unabashed in speaking about spirit possession. “Nightmares very often involve supernatural characters that attack or target the dreamer in some way. I mean monsters, creatures, demons, spirits, unusual animals, and the like,” Dr. McNamara said in an interview with Boston University’s alumni publicat...

How to discover space hogs on your hard drive

If you have a hard drive that is quickly approaching capacity, sorting through the files and folders for the ones taking up the most space can be a really time-consuming process. There’s an easier way to do it—it’s the subject of our latest Tech Tip. For help identifying space hogs, let’s turn to TreeSize Free, which is available for Windows 8, as well as Windows 7, Vista, and XP. Launch the program, go to scan, and select the drive you want to take a look at. The application shows you, in gigabytes, megabytes, and kilobytes, how big each folder is, ranked from most to least. One of the nice things you can do with TreeSize Free is drill down into subfolders to see what sort of space is being taken up. If I want to right click on a folder and see what the files are like or delete them, I can go ahead and do that. Note that TreeSize Free does not dynamically update, so after you delete the data you’ll have to run the scan again to get an accurate count of file...

How to lose weight

More than one-third of adults in the United States are obese. In fact, the furor over obesity, which some have termed an “epidemic,” has reached such proportions that one big-city mayor has gone about banning large-sized, sugary soft drinks and the First Lady has been on a crusade to control the dietary offerings in public schools. Even many adults who do not fit the clinic definition of obese are still overweight, and a large percentage are looking for the best ways to lose weight. Shedding pounds largely comes down to the two-pronged factors of diet and exercise. Not modifying the first one enough, and not getting enough of the second one, ends up giving the individual a recipe for being overweight. Conditions related to obesity include heart disease, stroke, type 2 diabetes, and certain types of cancer, according to the Centers for Disease Control and Prevention. Counseling someone to eat less and exercise more might be the simplest advice possible, but it’s also, partiall...

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